Hula with Rose
Hula with Rose
Based in La Mirada, this class is perfect for morning drop in’s. UFC Gym membership is required and well worth it. This group fitness class is held twice a week and are beginner friendly. We believe in providing alternatives to find a work out that works for you!
Poly Fitness @ UFC Gym
Join PolyFitness for a cardio dance and strength training workout. Led by an experienced instructor, learn basic steps of Polynesian dancing while incorporating familiar movements into your full body workout.
Classes Monday & Wednesdays @ 10am
Held at UFC Gym in La Mirada in Group Fitness Room
Follow @hula.rose on IG & message for class pass!
